Combine Prep Training

Our Combine Prep Training program is tailored for youth, high school, and collegiate athletes looking to excel in tryouts, testing, and next-level performance. Focused on developing athleticism, strength, speed, and agility, this program prepares you for the competitive demands of any sport.

Wrestling & Combat Athlete Training & Conditioning

For New Jersey's wrestlers and MMA fighters, this training program is built for explosive strength, advanced conditioning, and injury prevention. With expert-led nutritional guidance and mobility drills, we ensure you're ready to compete at the highest levels while maintaining peak physical health.

First Responder, Military, Police & Government Training Program

This high-intensity fitness program is specifically designed for those in law enforcement, the military, emergency medical services, and other government roles. Whether you're preparing for initial testing or maintaining top physical shape for your on-the-job requirements, our program is performance-based to help you dominate fitness assessments and meet protocol demands.

Women's Strength Clinics

As the market for women’s strength and conditioning continues to grow, we’re committed to providing women with specialized training and nutrition plans. Whether you’re focused on athletic performance, general fitness, or wellness, our Women's Strength Clinics are designed to support your goals and help you achieve serious results.

Strength, Conditioning, Speed & Agility Camps

Our weekend or seasonal clinics offer tailored programs for youth, high school, and collegiate athletes. These camps focus on building strength, improving conditioning, and enhancing speed and agility, ensuring that you’re always a step ahead on the field or court.

At Old Skool Iron, we combine expert training, cutting-edge methods, and a passion for performance to help you reach your full potential—no matter the sport or challenge you face. Join us and push your limits.